Like Rose, she has the determination to set change into motion – utilising her platform to speak up and condemn racism. In that article she explained how the hurtful racism directed towards her was nothing new, and that she had spent her whole life putting up with abuse so severe that it made her question her culture and her identity. Kelly Marie Tran wrote a heartfelt, outspoken article for the New York Times after the trolling incident that led her to leave social media. I hope that The Rise of Skywalker will give Rose the opportunity to demonstrate her intelligence and bravery, and to show not only young Asian girls, but Asian women that they have a voice. Everyone should feel that they have a place in “a galaxy far, far away”, and being of Asian heritage myself, it was refreshing to have a character that looks like me on screen – and that more importantly – is a positive representation of my race. Abrams, 2015) challenged that by including a black male and a more agent female character amongst its leads, however the introduction of Rose brought some Asian representation into the mix. Star Wars is home to a galaxy-worth of races – alien and human alike – but the human cast often lacks much-needed diversity. Rose Tico is a role model: an independent, intelligent female character, who does wonders for the representation of not only women in Star Wars, but women of colour. Her selfless nature doesn’t stop there – during the films climax, she puts herself in harm’s way to save Finn from himself, demonstrating love and bravery. Rose’s clear moral compass won’t tolerate the injustice, shown when she frees the animals from their cages amongst the chaos of her and Finn being chased out of town. She sees past the city’s facade: pointing out the way animals are being abused for money, and children are being treated as slaves. Finn is captured by the bright lights and decadence of the city, but Rose remains clear-headed. Their mission takes them to a casino city named Canto Bight, ran by corrupt individuals who indulge in wealth and riches courtesy of the First Order. The majority of Rose’s scenes are with Finn, as they attempt to shut down the First Order’s tracking device and save the resistance. Rose isn’t about to let cowards leave the mission her sister died for. She stuns anyone trying to desert the resistance with her shocking device, with Finn at the receiving end when he attempts to steal an escape pod. Rose is a brave, resilient young woman, fiercely loyal to those she loves and to the cause she believes in. However, we’re not to be fooled by her ‘girlish’ introduction. Working predominantly behind the scenes, her excited ‘fan-girling’ when she meets Finn the “resistance hero” is endearing and relatable. ![]() Rose Tico is a maintenance worker for the resistance who we meet in The Last Jedi (Dir. The crowd was electric, going absolutely wild when the actress was addressed, showing love and support after the despicable trolling Tran received for being the franchise’s first woman of colour in a leading role. However, no cast member got a warmer welcome than Kelly Marie Tran – the Vietnamese-American actress who plays the role of Rose Tico. The trailer was screened during a panel with the cast and crew, featuring beloved veterans such as Anthony Daniels, and our current leads Daisy Ridley, John Boyega and Oscar Isaac. Abrams, 2019), was revealed last Friday at Star Wars Celebration. ![]() The highly anticipated first teaser trailer for Star Wars: The Rise of Skywalker (Dir.
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![]() In keeping with traditional medical conceptualizations, many scholars see BPD as a clinical syndrome with identifiable brain lesions or defects, mainly affecting fronto-limbic connections, which account for patients’ emotional dysregulation, impulsivity and inability to cope with interpersonal distress. īPD is often a comorbid condition of other psychiatric disorders (formerly conceptualized as axis-I disorders according to DSM-IV), foremost depression, other personality disorders, and there seems to be syndromal overlap and/or comorbidity with bipolar disorder (BD), attention deficit/hyperactivity disorder (ADHD) and posttraumatic stress disorder (PTSD). Taken together, the experience of early adversity, particularly the emotional unresponsiveness of attachment figures, trauma or abuse, coins an individual’s expectations with regard to future resource availability, including the quality of interpersonal relationships in terms of others’ reliability and trustworthiness. ![]() The contribution of genetics to BPD is inconclusive, but heritability of BPD seems to be significant. Causal factors in this development include childhood trauma such as emotional neglect or physical and sexual abuse, though associating BPD with traumatic events alone is an oversimplification. ![]() Such a view is consistent with standard medical conceptualizations of BPD, but goes beyond classic ‘deficit’-oriented models, which may have profound implications for therapeutic approaches.Ī diagnosis is based on the presence of at least five of the following signs or symptomsĮtiological models of BPD suggest that the development of ‘mistrustful inner working models’ based on insecure attachment predisposes to perceiving others as untrustworthy and rejecting. According to Life History Theory, BPD reflects a pathological extreme or distortion of a behavioral ‘strategy’ which unconsciously aims at immediate exploitation of resources, both interpersonal and material, based on predictions shaped by early developmental experiences. In this review, it is argued that many features of BPD may be conceptualized within an evolutionary framework, namely behavioral ecology. Moreover, there is an ongoing debate about the nosological position of BPD, which impacts on research regarding sex differences in clinical presentation and patterns of comorbidity. Another counterintuitive and insufficiently resolved question is why depressive symptoms and risk-taking behaviors can occur simultaneously in the same individual. In contrast to most psychiatric disorders, some symptoms associated with BPD may improve over time, even without therapy, though impaired social functioning and interpersonal disturbances in close relationships often persist. ![]() BPD is not only common in psychiatric populations but also more prevalent in the general community than previously thought, and thus represents an important public health issue. The term ‘Borderline Personality Disorder’ (BPD) refers to a psychiatric syndrome that is characterized by emotion dysregulation, impulsivity, risk-taking behavior, irritability, feelings of emptiness, self-injury and fear of abandonment, as well as unstable interpersonal relationships. ![]() Gavin Newsom signs the bill into law, KP will have to comply. And she said KP’s turnover rate is one-third the industry rate, in part because of “excellent pay and benefits.”Įarlier this month, California lawmakers passed legislation to gradually raise the minimum wage for health care workers in the state to $25 an hour. Peasnall said KP has already filled more than 9,700 out of 10,000 new coalition-represented jobs the two sides had agreed to create this year. Subscribe to California Healthline's free Daily Edition. ![]() Unions want KP to invest more in education, training, and recruitment to fill current openings and create a pipeline of future workers. “Imagine if I’m putting this baby in the system and your wife shows up in pain, crying, but I’m not there to register her,” De La Paz said. Miriam De La Paz, a secretary in the labor and delivery department of KP’s Downey Medical Center in Southern California and a union steward, said when she is alone on a shift, she is responsible for two labor and delivery stations as well as triage, where patients are prioritized based on the acuity of their cases. Workers say many of the positions that became vacant during the pandemic still have not been filled. The pandemic was particularly brutal for health care workers who often worked long hours in grueling conditions, as colleagues fell ill, died, or quit. They argue that management is not moving quickly enough to fill positions and that the quality of care has suffered as patients, some with serious illnesses, often wait months for appointments, face extremely long waits in the emergency room, and experience delays in hospital admissions.Īn industrywide labor shortage hangs heavily over the contract talks. And, they say, KP hospitals and clinics are severely understaffed, forcing workers to put in long hours and fill multiple roles. The unions say their lowest-paid workers can barely make ends meet in the face of soaring prices for food, gasoline, and other essentials. The coalition, which is pushing for uniform wage increases across all regions, contends that management’s proposal is part of a “ divide-and-conquer strategy.” Peasnall said the union’s stance “would prevent us from addressing fair market wages where we need to pay more to attract and retain the best people.” KP prefers varying wage increases across regions, since the cost of living can vary sharply. KP executives agree there should be an organization-wide floor, but they’ve proposed $21. The coalition wants a $25-an-hour minimum wage across the company. 30 and, after months of talks, the two sides still disagree over pay and staffing. “Our front-line health care workers are fed up, and we really need Kaiser executives to seize the initiative and move forward on resolving the contract.” “We will be bargaining with Kaiser up until the day we go on strike,” said Caroline Lucas, executive director of the Coalition of Kaiser Permanente Unions, which represents about 40% of KP’s workforce. You’re not going to get meals,” August said.Īrlene Peasnall, Kaiser Permanente’s senior vice president for human resources, said the Oakland, California-based health care giant’s goal is “to reach a mutually beneficial agreement before any work stoppage occurs.” But she also said the nonprofit has plans in place to blunt the impact of a walkout. You risk problems with infection control. “You are immediately subject to problems with not being able to get patients in and out of the hospital. If workers walk off their jobs, “it will start to impact patient care right away,” said John August, director of health care and partner programs at Cornell University’s Scheinman Institute on Conflict Resolution, who is a former head of the union coalition currently negotiating with KP. ![]() The unions represent a wide range of KP health workers, including lab technicians, phlebotomists, pharmacists, optometrists, social workers, orderlies, and support staff.Ī strike, if it occurs, would affect most of Kaiser Permanente’s 39 hospitals and 622 medical offices across the U.S., and would disrupt care for many of its nearly 13 million patients. 4-7, disrupting care for KP patients in California, Colorado, Oregon, Virginia, Washington, and Washington, D.C. Unless a deal is struck, more than 75,000 health workers will walk out for three days from Oct. Please tell us what it has been like for you as you have sought and received care, including the good and the bad, the obstacles and the successes. We want to hear about your experiences and, with your permission, may incorporate your story into our coverage. ![]() She was placed on administrative leave following the highly publicized incident. Harris County Sheriff's Officeīeam has worked as a teacher in the Cypress-Fairbanks Independent School District since 2011. Sarah Beam, 41, was charged with child endangerment after her son was found inside the trunk of her car at a COVID-19 testing site in Houston. ![]() “We respect the judge’s ruling and we will continue with our work,” Harris County District Attorney spokesperson Dan Schiller told the outlet. Beam was charged with endangering a child.ĭespite Thursday’s ruling, Beam isn’t necessarily out of the woods yet as prosecutors told KHOU in a statement that they may consider taking the case to a grand jury. 3 after witnesses reported hearing noises coming from the back of her vehicle.Ī health services director at the site later discovered the teenager in the trunk and called police. Search instead in Creative Golf: PGA Championship, Rich Beem and wife Sara victorious, winning at Hazeltine National GC, Chaska, MN. Beaumont, TX 77706 Other Locations 1234 PO Box, Beaumont, TX. View their profile including current address, phone number (409) 861-XXXX, background check reports, and property record on Whitepages, the most trusted online directory. Sarah Beam, 41, was purportedly caught in the awkward situation at a Houston COVID-19 testing site on Jan. Browse 14 sara beem photos and images available, or start a new search to explore more photos and images. Sara H Thompson, age 80+, lives in Beaumont, TX. Man allegedly put GPS device on estranged wife’s car during bitter divorce proceedings - and his bond was just $100Ī Texas judge on Thursday ruled that there was no probable cause to charge a teacher accused of stuffing her son inside the trunk of her car because she didn’t want to be exposed to COVID-19. Regional Director of MSLs at Novartis Austin, TX Novartis, +2 more Idaho State University, +1 more Charleston, South Carolina Metropolitan Area State Farm Agent, +3 more Greenville Technical. ![]() Train crashes into semi-truck, derails in frightening moment caught on video in Texas Migrant facilities in Texas and Arizona overwhelmed with 18,500-plus in custody Sarah Beam is a Houston-area teacher who put her 13-year-old son in the trunk of her car to take him to a coronavirus test, according to Harris County court records. In general, she will make you do a huge amount of work, despite the fact that she seems to put very little effort into designing her classes (at least History 480). Woman’s house burglarized for $50K worth of goods while she attended mom’s funeral Beam is a slave driver of a professor and a pretty hard ass marker. From video editing, antivirus, and disc utility software to chainsaws, cordless drills, and laser line levels, there are few tech categories he hasn't covered over the years. As a video producer, editorial writer, and content strategist, he's covered dozens of topics on the tech beat. In 2008, he began documenting the state of technology when he joined the staff of Top Ten Reviews. He's still waiting on replicators, transporters, and warp drive. Since then, he's been amazed at how much of the show's technology made its way into the real world. And while this is good as far as it goes, it doesn't go very far to begin with.ĭanny has been a certifiable geek since he watched his first episode of Star Trek: The Next Generation in 1994. You can only convert content into an MKV file. However, because DVD-Cloner is so focused on copying physical media, it's not a surprise that it doesn't have much in the way of converting your movies to various file formats. Just fire up your favorite media player software, load the image, press play, and you'll never have to crack those jewel cases again. Backing up your optical media collection not only means you can restore them if they're ever lost, damaged, or stolen, but also that you can play them without needing an optical drive at all. It's an invaluable tool for protecting your physical media library. One of the most attractive things about DVD-Cloner is its ability to extract a disc's ISO disc image easily. Related: Everything You Need to Play, Rip, or Write Blu-Rays and DVDs If you want more enhanced Blu-ray tools, you'll have to check out its sister product, Blue-Cloner. It only allows you to make movie-only copies of a Blu-ray Disc. Media 11.ĭVD-Cloner has some Blu-ray functionality, but it's not as robust as its DVD tools. Nevertheless, if you're looking for a digital media program that does everything, it's hard to go wrong with Leawo Prof. Media lacks is the ability to save a DVD or Blu-ray disc image to your computer. The Blu-ray Creator and DVD Creator modules allow you to build your own custom discs with any content on your computer, making it an even more helpful tool for the digital content creator. The software also has a healthy number of device optimization profiles, including products from Apple, Sony, Samsung, HTC, Motorola, and LG. You can convert your movies into common video formats like MP4, MOV, MKV, FLV, VOB, or WMV. Related: Are DVD and Blu-Ray Players Still Worth Buying? No other product featured in this article has that ability. The DVD and Blu-ray copy modules enable you to make exact 1:1 copies of your discs, compress content to fit onto smaller-capacity blanks, and even shrink down Blu-ray movies to fit onto a DVD. Media's disc ripping and copying tools are hard to beat. Fortunately, all the programs in this article have a month-long free trial period. Free Trial: If you can't try out a ripper program before buying it, you're likely to get ripped off.Once a disc image is on your computer, you can play it with any media player or use it to burn new discs. Archiving: One of the most useful things about DVD and Blu-ray copying software is the ability to copy a disc's ISO disc image onto your hard drive.They convert content into formats like MP4, WMV, MOV, or MKV (among others) and optimize files for playback on specific devices. Conversion: The best DVD rippers liberate your movies from their plastic prisons, so you can watch them on your smartphone, laptop, tablet, or any other device you choose. ![]() The best programs enable you to build custom discs with everything you want and nothing you don't. Customization: Good DVD ripper or copier software gives you the ability to discard things like special features, trailers, foreign language audio, and more. ![]() So, pay attention to the storage capacity of your blank discs and the compression capabilities of the software you buy. However, commercially produced DVDs contain 8.5GB of data (DVD-9). Most writable DVDs have 4.7GB of storage capacity (DVD-5). Compression: There may be times when you want to compress a store-bought DVD or Blu-ray movie onto a smaller-capacity blank disc.The best DVD and Blu-ray rippers create an exact 1:1 copy of the content on the original disc. ![]()
![]() So, sit back, relax, and let’s explore the rest areas along I-95 North in this ultimate travel companion. Whether you’re searching for rest areas near you, wondering about rest areas on I-95 South in Virginia, or curious about the availability of rest stops in North Carolina, this guide will provide you with answers and make your journey more enjoyable. Occasional rest areas were necessary because highway shoulders were meant only for emergencies and vehicle breakdowns.Planning a road trip along I-95 North? Constantly wondering where the nearest rest areas are? Look no further! In this comprehensive blog post, we’ve got you covered with all the information you need about rest areas on I-95 North. ![]() The act recognized that in some rural parts of the interstate system opportunities to exit the highway would be few and far between. The centers are closed on New Year’s Day, Thanksgiving Day, Christmas Eve and Christmas Day.įree Wi-Fi internet access is available at each center during regular business hours, according to the state Commerce Department.Ī rest area’s official purpose is to provide for safety and convenience, as stipulated in the Federal-Aid Highway Act of 1956, which created the national interstate system. Book room reservations at no charge for visitors staying overnight in North Carolina. Distribute the state’s Official North Carolina Travel Guide, the Department of Transportation’s official state map, and other marketing publications exclusively about North Carolina. Each welcome center has a statewide focus, with an emphasis on providing information for visitors traveling a particular interstate corridor.Įach center’s nationally certified travel counselors: “It’s going to look a lot better when the construction is finished,” said Britt, who had worked with NCDOT and the state Commerce Department to move up the renovation project.Īccording to the state Department of Commerce, North Carolina’s nine welcome centers promote tourism-related businesses to visitors already in the state actively seeking travel information. And earlier plans had the upgrades not taking place until 2025. Danny Britt Jr., Republican from Lumberton. The renovation project is badly needed, said Sen. They would work while construction is underway at the I-95 South Welcome Center in an office in the vending building that sometimes is used by the North Carolina State Highway Patrol. ![]() The state Commerce Department has asked the NCDOT if it would be possible to place two or three of the personnel from the welcome center in Robeson County, maybe even on a rotating basis, in a rest area facility on I-95 North near the northern border of Cumberland County, according to Parrish. And putting a firm date on when anything happens is very difficult at this time because the plan is in a preliminary stage.Īnd there is a plan that involves the people who work at the welcome center/rest area. “Our goal is to have it under construction in January 2022,” he said.īut, it could be sooner or it could be later, depending on how long it takes to get designs drawn and approved a construction contract bid out and awarded and other aspects of the project approved, according to Parrish. The plan is to tear down the welcome center building and the rest area building, and build one building in which to house them both, according to Parrish. “We’re got some structural problems with the rest area building,” Parrish said. There is another reason for the planned renovations, according to the section supervisor. Department of Commerce, which oversees the welcome centers. 21, 1973, and was last renovated in 2009, according to the N.C. The I-95 South Welcome Center was opened on Nov. The state has a program wherein each of the nine welcome centers, each located near the state line, is renovated after a certain period of time. The site located at mile marker five on Interstate 95 North is due for renovation, according to Parrish. “We’re not doing anything with Cumberland County,” Parrish said. LUMBERTON - Major chances are coming for the I-95 South Welcome Center located north of the border with South Carolina in southern Robeson County, according to a North Carolina Department of Transportation official.īut when asked, Jimmy Parrish, Rest Area Section supervisor, quickly dismissed rumors that the welcome center was to be torn down and moved to Fayetteville, and the site that now has a welcome center and rest area would become a rest area only. ![]() How to do that? Compare the required competences to your skills. Remember to adjust your CV to the chosen job offer. The CV is the answer to a specific job offer. Why do I mention this and why is it so important? I wanted to remind you that there is no single template, no single universal document, no CV template designed and adapted for all jobs. The sectors and jobs are different and therefore the requirements for candidates vary. After this stage of the recruitment process, a decision is taken to recruit the candidate. Based on the information contained therein, the employer or HR specialist checks whether the candidate meets the specified requirements, and if so, the person is invited to an interview. In every official recruitment process, or at least the vast majority, the candidate is required to send a CV. How to start writing a CV (or a Resume)? Read the job offer carefully! As a result, your document can be distinguished from other applications, and this may be an opportunity to pass to the next stage of recruitment. Every element of your CV needs to be worked out so that you can be remembered by your employer. Spend more time than you originally expected to create a professional CV. How to write a professional and effective CV (or a Resume)? We take care of the safety of data and do not save them on the server. The creator is very fast and intuitive to use. The file is then converted into the PDF format and saved on your computer’s hard disc. a CV document Creator / Wizard / Builder – boxes to be filled out one by one on the website: personal data, contact details, education, professional experience, and additional skills. a DOCX file – an editable template to be saved on your computer’s hard disc and edited using a professional text editor (MS Word), The website offers two forms of documents: Prepare professional application documents, use tips when writing your resume, in order to gain an advantage over your competitors in the race for your dream job. ![]() We provide you with traditional and modern forms of documents to apply for different job positions. On the website you will find samples as well as CV templates and models that can be downloaded free of charge. A number of documents are available here to guide you through the recruitment process. Our website was created for the unemployed looking for a job. Resume 2023 / 2024 Modern CV Templates MS Word Docx to Download for Free ![]() dollars, divide the foreign currency amount by the applicable yearly average. The lowest CAD/USD exchange rate in 2023 was 0.7204 US Dollars per Canadian Dollar on October 27, 2023. The highest CAD/USD exchange rate in 2023 was 0.7627 US Dollars per Canadian Dollar on July 13, 2023. Q: What is 50 Canadian Dollars in Dollars?Ī: 50 Canadian Dollars buys 37.07 Dollars at interbank exchange rates. The USD to CAD exchange rate is one of the key exchange rates and one of the most traded currency pairs globally. For additional exchange rates not listed below, refer to the governmental and external resources listed on the Foreign Currency and Currency Exchange Rates page or any other posted exchange rate (that is used consistently). The average CAD/USD exchange rate for 2023 is 0.7406 US Dollars per Canadian Dollar. ![]() currency, although the British gold sovereign. Q: Is the Canadian Dollar going up or down against the Dollar?Ī: Today's exchange rate (0.7414) is higher compared to yesterday's rate (0). Hence, when the new decimal coins were introduced in 1858, the colonys currency became aligned with the U.S. Q: What is the Canadian Dollar worth against the Dollar?Ī: One Canadian Dollar is worth 0.7414 Dollars today ![]() To convert Canadian Dollars to Dollars or determine the Canadian Dollar Dollar exchange rate simply use the currency converter on the right of this page, which offers fast live exchange rate conversions today! DailyFX Limited is not responsible for any trading decisions taken by persons not intended to view this material.For full history please visit CAD/USD exchange rate history page Any examples given are provided for illustrative purposes only and no representation is being made that any person will, or is likely to, achieve profits or losses similar to those examples. It is not a solicitation or a recommendation to trade derivatives contracts or securities and should not be construed or interpreted as financial advice. This information is made available for informational purposes only. The lowest USD/CAD exchange rate in 2023 was 1.3111 Canadian Dollars per US Dollar on July 13, 2023. The highest USD/CAD exchange rate in 2023 was 1.3882 Canadian Dollars per US Dollar on October 27, 2023. CAD to USD forecast on Tuesday, December, 26: exchange rate 0. The average USD/CAD exchange rate for 2023 is 1.3505 Canadian Dollars per US Dollar. You won’t receive this rate when sending money. Canadian Dollar to Dollar forecast on Monday, December, 25: exchange rate 0.744 Dollars, maximum 0.755, minimum 0.733. Xe Currency Converter Convert Charts Alerts Amount 1 From CAD Canadian Dollar To USD US Dollar 1.00 Canadian Dollar 0.73 324866 US Dollars 1 USD 1.36379 CAD We use the mid-market rate for our Converter. Information presented by DailyFX Limited should be construed as market commentary, merely observing economical, political and market conditions. Singapore Dollar (SGD), South African Rands (ZAR), Swedish Kroners (SEK), U.A.E. In 4 weeks CAD to USD forecast on Friday, December, 22: exchange rate 0.746 Dollars, maximum 0.758, minimum 0.735. Convert CAD to USD at the real exchange rate. We recommend that you seek independent advice and ensure you fully understand the risks involved before trading. Analyze historical currency charts or live Canadian dollar / US dollar rates and get free rate alerts directly to your email. We advise you to carefully consider whether trading is appropriate for you based on your personal circumstances. Leveraged trading in foreign currency or off-exchange products on margin carries significant risk and may not be suitable for all investors. ![]() All character questlines can be completed alongside each other (or ended early if you decide to kill someone). Note that you won't have to choose between character quests to follow whether or not you choose to invoke an ending they may have for you. Some will help you, others may lie or even turn against you - and certain character quests can culminate in helping you achieve different endings by allying yourself to certain people or factions - and only by following their questline can you activate these endings after beating the final boss. Many of them can be found in secret locations, and may travel to different regions as you do over the course of the game, pursing their own agendas. Unlike other open world RPGs and action games, Elden Ring's side quests are exclusively tied to the characters you meet as your travel through the Lands Between. Dragonbarrow - Dungeons, Points of Interest, and Secrets.Nokstella, Eternal City and the Lake of Rot.Walkthrough Sections - Regions and Dungeons If prompted, click 'Yes' on the system dialogs. Once you've had your fill exploring and getting more powerful, our walkthrough continues with in depth guides for the Legacy Dungeon of that region, including how to get in, and how to defeat the bosses within while finding every item and secret path along the way. Open the Inbetween-Land.exe file from the downloads list at the bottom left corner of this window. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. IGN's Elden Ring Walkthrough is presented with the initial tutorial intro, followed by general overviews for each segment of the main regions of The Lands Between, with links to all major points of interest, mini dungeons, roaming bosses, and secrets. If you just want to read up on a boss, we also assembled a complete list of Elden Ring Bosses along with tips and videos on how to beat them. Get started with Essential Tips and Tricks and Things Elden Ring Doesn't Tell You, and then use our Walkthrough and Guide to help you through each of the main Legacy Dungeons for strategies on advancing through the tricky locations, tips to defeat the bosses within - as well as where to find every Item, Weapon, Armor, and more along the way. Because of this, you'll be able to approach your adventure in a variety of ways, and possibly even tackle the different Legacy Dungeons in different orders. Each major region of The Lands Between is home to a Legacy Dungeon, home to one of the Demigods, and more familiar to Souls fans as a more traditional and possibly linear dungeon experience. ![]() You come across a strange artifact that opens a portal to a flying island, the abandoned homeplace of an extraterrestrial civilization. Unlike previous From Software titles, Elden Ring allows you to traverse a vast open world filled with lost souls, treasure, various challenging mini dungeons, imposing roaming world bosses, and secrets in every corner. (Demos) Discover a world of adventure in Inbetween Land When your childhood friend, Mary, goes missing for a couple of days, you begin searching for clues. ![]() Something to consider, however, is if you are targeting a specific pre-, pro-, or postbiotic component. For example, you can get Peak Performance Synbiotic for $33.95 a month, not including the company’s bundling or subscribe and save discounts. However, compared to a wide variety of other supplements with pre-, pro-, and postbiotic makeup, this is still on the pricey side. With just the free membership alone, you can lower the 30-day cost of Bio Complete 3 to $49.95 (and all orders over $49 ship for free). ![]() The $69.95 price tag for a one-month supply is steep, although there are numerous discounts offered through options like a free member program and subscribe and save deals. The cost of Bio Complete 3 is arguably its weak spot. Notably, competitor Peak Performance Synbiotic also has pre-, pro-, and postbiotic ingredients without the addition of fillers or additives. However, the list of “other ingredients” in Bio Complete 3 includes a number of fillers, which has altered slightly in a recent formulation change. The dosages of all ingredients in Bio Complete 3 are within safe, studied limits. This approval status is not a regulatory requirement in dietary supplements, however, and the lack of GRAS status should not imply that this strain of probiotic bacteria is dangerous, as it has been studied extensively in clinical trials. The ingredients in Bio Complete 3 all have GRAS (“Generally Recognized as Safe”) status from the FDA, with the exception of Bifidobacterium bifidum UABb-10 in the probiotic blend. The company also utilizes third-party testing for the quality and safety of all of its products. Gundry MD manufactures its products in the United States using GMP-certified facilities. Since supplements are not regulated by the FDA, we like to see that a company does the right thing and takes steps to ensure customer safety. While we cannot confirm that Bio Complete 3 can truly provide all of the claims that Gundry MD is making about cravings and weight management, we can say the product is well-suited for helping improve overall digestive health. Overall, the ingredients’ dosages included are effective, although the prebiotic blend dosage is a little low. The active ingredients chosen for Bio Complete 3 offer strong bioavailability in the colon, which is crucial for a good pre-, pro-, and postbiotic product. ![]() 6 Its claims of increased energy and less “unhealthy cravings” are not as established. 5 The benefits of butyrate are well documented, giving more evidence to confirm Gundry MD’s claims of a product that aids in digestive health. The 300mg dosage is safe and scientifically supported. The last major ingredient in Bio Complete 3, the postbiotic tributyrin (from CoreBiome), provides a bioavailable source of butyrate. 31 It’s worth noting that Core Nutritionals Core GUT, a comparable pre-, pro-, and postbiotic, uses a 1,000mg dose of SunFiber as its prebiotic. However, the digestive benefits of both ingredients in this prebiotic blend are well documented and include providing a sense of fullness, which can help assist with healthy eating habits. We also like the inclusion of SunFiber guar fiber and acacia gum as a prebiotic blend in Bio Complete 3, although its dosage at 450mg is low when you consider published dosage recommendations for guar fiber alone are usually 5-10g daily. 2 3 4 So, while we can’t confirm that this probiotic component is going to help you lose weight, it is likely an effective tool for assisting in healthy digestion. This dosage has been shown to be effective in scientific studies regarding irritable bowel syndrome, bacterial vaginosis, and constipation. While the label on Bio Complete 3 does not list the CFU (colony forming units) of the Bacillus coagulans ProDURA and Bifidobacterium bifidum UABb-10 probiotic blend per serving, we were able to confirm with Gundry MD that the product contains 2 billion CFU per 2-capsule serving. |
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